Welcome to CrossFit South Metro!
Laura and I established CrossFit South Metro because we believe that CrossFit is the best way for anyone to achieve their fitness and wellness goals. After 4 years in the Marine Corps for both of us, we decided that the best way we could continue to serve other people and help change people’s lives was to open a gym and continue doing what we really love to do – training. CrossFit is for everyone and one of the greatest parts of the program is the people you get to workout with. We love that we have a community committed to better health and ownership of their lives. We’re looking forward to expanding our CrossFit family and hope that you find yourself at home at CrossFit South Metro.